My name is Scott MacDonald. I am a Can-Fit-Pro certified Personal Training Specialist and a boxing coach with experience working with men, women and children, both recreationally and competitively.
I am passionate about helping people improve their lives through exercise. Whether you are a beginner looking to get started on a fitness routine or you're already in great shape and want to take your workouts to the next level, I can help!
I offer personal training sessions using free weights, kettlebells, TRX, bodyweight exercises and more. I also offer no contact boxing sessions for a fun workout that is a change from the usual treadmill routine. You can even combine them both, boxing and personal training, for a full body strength and cardio workout that will give you great results and have you looking forward to your next session
My expertise in boxing as well as strength and conditioning methods ensures you will be shown the proper technique which is essential for a safe and effective workout whether you are throwing a left hook at a heavy bag, or performing a bodyweight squat.
Take a look around my website, I think you will be impressed with the services I offer, as well as my competitive prices. Contact me today to get started towards looking, feeling and performing your best!